What is Emotionally Focused Therapy for Couples?

The foundation of Emotion-focused therapy is based on the work of Drs. Leslie Greenberg and Robert Elliot.   While their focus was looking at the emotions of the person, their therapeutic intervention was designed for individual or one-on-one therapy. Emotionally Focused Therapy for Couples (EFTC) was born out of the 1980s work and research of Dr. Sue Johnson with Dr. Greenberg.   EFTC…

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LGBTQ ABCs

In my years of providing therapy, I have encountered many different acronyms and terms. Some of them I understood immediately, while I pretended to understand others. The LGBTQ community contains a lot of terminology and acronyms that are frequently misunderstood. In hopes of raising awareness and creating a more understanding culture, I have created the…

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Psychological Testing Explained

Perhaps your child has recently been having behavioral problems and their pediatrician suggested that a psychological assessment may be helpful. Or maybe you have been feeling overwhelmed and your therapist recommended that you have a psychological evaluation. You may have even seen psychological tests being administered in movies or television shows. But what exactly is…

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