We are the collective creator …. Healthy Covid-19 Habits

We are the collective creator of our own agony. It is time for a re-awakening of consciousness when we recognize the best in ourselves and overcome the worst. ~Lawrence Overmire Americans are increasingly housebound and left to their own devices as the Covid-19 quarantine stretches into months. Measured reactions to the stress, boredom, and loneliness…

Why EMDR for Therapy?

With so many options for therapy, why EMDR?  Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that incorporates protocols to help clients to reprocess emotionally activated memories into appropriate memory networks by connecting with adaptive information. A client presents with a trauma that is causing intrusive thoughts and disruptive emotions. The therapist will…

Welcome to the Insight Into Action blog!

Hello and welcome to the Insight Into Action blog!  I just finished reading Platform: Get Noticed In A Noisy World by Michael Hyatt.  This York Times Bestseller gives a step-by-step guide of how to communicate with a larger audience.  This nudged us to put our insights about Platform into action by developing this blog.  Our practice wants to share information about…