Increasing Your Chances of Quitting Tobacco For Good

Are you or a loved one struggling with tobacco use? Do you want to quit smoking and don’t know how to start? Have you tried to quit before and been unsuccessful? Worried that vaping is not a great alternative? Nicotine has been proven to be a highly addictive substance. According to the Diagnostic Statistic Manual…

Why Are There Toilets in the Juul Room? 

E-cigarettes Through the Eyes of a Loudoun County Teen Walk into any high school or middle school bathroom. Do you smell something fruity? Something minty? That’s not air freshener. Our school bathrooms have turned into Juul Rooms. The administrators sometimes even lock the bathrooms because so many kids are vaping in there. Those sleek black…

Are You SAD?

Do any of these sound like you during the winter months? Have a depressed mood more days than not Loss of interest or pleasure in activities you once enjoyed Increase in appetite, especially for carbohydrates Increased sleep Loss of energy or increased fatigue despite extra sleep Increase in restlessness or slowed movements Feeling worthless or…