woman looking worried at anxiety treatment center vaAnxiety disorders affect millions of Americans every year. It’s one of the most common mental health issues we face. Therefore, it vital to understand anxiety and to reach out for help. Anxiety disorder is more than just a passing fear or worry. It is a disorder that can have disabling symptoms like panic attacks, insomnia or fitful sleep, and needless avoidance of people, places, things, or activities. Anxiety can make relationships suffer as well as work and school obligations. Thus, finding an anxiety treatment program is vital for maintaining good mental health. Fortunately, Insight Into Action Therapy provides an anxiety treatment center VA residents know is committed to helping them heal.

Types of Anxiety Disorders

There are multiple types of anxiety disorders. While most involve excessive worry, each anxiety disorder features unique symptoms and triggers. For instance, some of these include:

Post-Traumatic Stress Disorder (PTSD):

Familiar to many, this anxiety disorder arises from exposure to a traumatic event. The trauma can be directly experienced or indirectly experienced. But when an individual suffers from PTSD triggers unknown to them, bring back the anxiety as though they are experiencing it for the first time.

Obsessive-Compulsive Disorder (OCD):

When recurrent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) combine, this anxiety disorder occurs. Individuals believe their repetitive behaviors or rituals provide them with relief, and that not doing them will somehow harm them. For example, some behaviors include hand washing, counting, checking, or needless cleaning.

Social Anxiety Disorder:

Sometimes called a phobia, this anxiety disorder leaves individuals overly self-conscious in nearly every social situation. Thus, individuals limit themselves out of fear of being wrong, mocked, creating confrontation, etc. Also, it can manifest as a fear of public speaking, eating or drinking in front of people, or intense fear of crowds or shared spaces.

Generalized Anxiety Disorder (GAD):

Professionals characterized this condition as suffering from chronic anxiety or exaggerated worry and tension. What makes this a mental health concern is the anxiety is ever-present with little to nothing provoking it.

Causes of anxiety include psychological trauma, extreme emotional stress, personality disorders, and substance use disorder. At Insight Into Action Therapy, we understand that getting to the root cause of a client’s anxiety can take time, but the benefits are well worth it.

How Our Anxiety Treatment Center VA Can Help

Often, when an anxiety disorder is left untreated, it can lead to substance use. The persistent and irrational nature of an anxiety disorder can lead some individuals to use drugs or alcohol to alleviate their symptoms. While this may make people feel calmer or better able to manage their lives in the short-term, it is making the condition worse. At the same time, it is introducing a new and equally risky condition, substance use disorder or addiction, into the mix.

When anxiety and substance use disorder happens together, experts term it a co-occurring disorder. This condition requires a dual diagnosis treatment. Fortunately, Insight Into Action Therapy has a unique program to address this very condition. At our anxiety treatment center VA residents can get the treatment they need and return to living a happy, healthy life.

Insight Into Action Therapy

Anxiety can be overwhelming and challenging to deal with. Struggling with an anxiety disorder makes you feel like your condition controls your life. But at Insight Into Action Therapy,  we know you have the ability to take back control. Thus, our anxiety treatment center VA can provide clients with the therapies and resources needed to overcome it. For instance, some of the services we offer include:

So reach out to us today at 703-935-8544 to learn how we can help you or your loved one. You don’t have to face anxiety alone. Let us help you heal.