We are the collective creator …. Healthy Covid-19 Habits

We are the collective creator of our own agony. It is time for a re-awakening of consciousness when we recognize the best in ourselves and overcome the worst. ~Lawrence Overmire Americans are increasingly housebound and left to their own devices as the Covid-19 quarantine stretches into months. Measured reactions to the stress, boredom, and loneliness…


Loudoun County Public Schools’ Mental Health and Wellness Conference

Sat Jan 11th 8:00am – 1:00pm Independence High School, Learning Cir, Ashburn, VA 20175, USA map  Craig James will discuss the fact that anxiety is rising with nearly one in three adolescents having an anxiety disorder by the age of 18. His presentation, Anxiety: Overcoming the Pressures of Prosperity, will review why teens’ brains are more susceptible to anxiety,…


Increasing Your Chances of Quitting Tobacco For Good

Are you or a loved one struggling with tobacco use? Do you want to quit smoking and don’t know how to start? Have you tried to quit before and been unsuccessful? Worried that vaping is not a great alternative? Nicotine has been proven to be a highly addictive substance. According to the Diagnostic Statistic Manual…