Anxiety is much more than an apprehensive emotion. There are many different types of anxiety disorders with serious societal repercussions and debilitating physical symptoms. This can make diagnosis difficult in all individuals. However, teen anxiety can be more difficult to detect because teens may not express their symptoms to loved ones or caregivers, fearing the stigma of diagnosis. If your loved one has been suffering from an anxiety disorder, their everyday life may be affected. This can worsen over time if an individual does not receive the treatment and care that they need. If you are worried that your teen has been struggling with anxiety, consider the adolescent treatment center at Insight Into Action Therapy. Our caring and experienced professionals can help guide your teen to wellness.
Anxiety can be brought on by environmental, genetic, and experiential factors. Trauma and health conditions can also increase anxiety in teens. The teen years offer many new physical, emotional, and situational challenges that make coping difficult. Any and all of these factors can compound into an anxiety disorder and exacerbate teen anxiety symptoms. Anxiety disorders can have many different variants and can be hard to detect. Your teen could be struggling with some of the following anxiety disorders:
Teens may experience sudden panic attacks, which cause serious physical teen anxiety symptoms, including an inability to breathe, heart palpitations, and sweating. These symptoms can make an individual believe they are experiencing a heart attack.
Social Anxiety Disorder
This is one of the most common types of anxiety in teens. Social interactions may be affected by Social Anxiety Disorder.
Phobias are intense and irrational fears of objects, situations, people, or animals. This type of anxiety in teens may be linked to specific trauma-related triggers.
Generalized Anxiety Disorder
Teens may experience excessive worrying or ruminate over social interactions.
Agoraphobia can be extremely debilitating for teens as much of their life is marked by social interactions and how to navigate new situations. Teens may experience fear of public places and situations. The panic reaction can become so severe that some individuals risk becoming housebound due to extreme fear.
It is important to help teens early on if you recognize their struggles with anxiety symptoms. Anxiety in teens can be severe if it goes unnoticed over time. Teen anxiety symptoms can cause co-occurring disorders down the line as teens attempt to self-medicate as a way of coping with physical and emotional symptoms. This can lead to teen drinking, poor decision-making, and worsening anxiety conditions as teens live without the proper coping mechanisms. Paying attention to teen anxiety symptoms now can help them succeed later.
Recognize Teen Anxiety Symptoms
Anxiety is a complex series of disorders that may present different and difficult symptoms that affect both the body and the mind. A holistic care approach can help to ease these symptoms by treating both emotional and physical anxiety symptoms. Teen anxiety symptoms may include the following:
- Avoidance of public events, public speaking, parties, social situations, or obligations.
- Rumination or extended worry about events that occurred in the past.
- Pessimism about future events.
- Extended periods of fear and worry.
- Teen does not communicate with or make eye contact with strangers.
- Blankness or fog when speaking or giving speeches.
- Physical symptoms include sweating, nausea, difficulty breathing, increased heart rate, shaking, or muscle tension.
- Cannot leave the house to run errands, complete obligations, work, or attend school.
As anxiety worsens over time, it can take away an individual’s ability to succeed in school, the workplace, or even in everyday life. If you have observed these symptoms in your teen’s behavior, finding them the right teen anxiety therapy can help ease anxiety symptoms.
Ease Teen Anxiety Symptoms With Insight Into Action Therapy
Anxiety in teens can lead to serious social and personal consequences. But your teen does not have to live with severe symptoms. Insight Into Action Therapy offers personalized treatment to help your teen manage teen anxiety symptoms. Contact our adolescent treatment center today at 703.935.8544. We look forward to helping your teen gain the insight they need to ease their anxiety and thrive.