Individuals struggling with a substance use disorder often feel isolated and that they are fighting their battle alone. While it is true that those suffering from addiction or mental health disorders tend to withdraw from friends and family, their problems do not occur in a vacuum. Addiction is a disease that impacts the lives of…
In recognition of Pride Month, Cyndi Turner was interviewed by family law attorney Catherine Reese on Family Matters with Reese Law on “Why Accepting Your LGBTQ Child Matters.” Watch on Youtube Here. At Insight Into Action Therapy, our counselors proudly support the LGBTQ+ community and offer therapy for individuals and their partners through relationship counseling,…
Many people think of binge drinking as a problem that is overwhelmingly experienced by college students hoping to unwind on a Saturday night. While this specific type of alcohol abuse is often observed in young adults, they may not be the only ones affected by their drinking habits. Substance abuse can carry serious financial, emotional,…
For people with drug or alcohol addiction or mental health disorders, a support group may be one of the core components of long-term success. It is just a part of an overall treatment program. Yet, it’s critical for providing real-world support and connection with others. At Insight into Action Therapy, we offer group therapy as…
Bipolar disorder is a type of mental health disorder. It can cause people to have significant shifts in their energy, mood, and ability to think. Many people with this condition find themselves unsure of what’s happening or how to control it. What is most important to understand is that mental health treatment can improve your…