The stigma around mental health and engaging in therapy has often acted as a barrier for people seeking services. In this Insight Minute video, Dr. Johnny Pierce challenges this stigma by proposing a new perspective on mental health care, shifting our focus from illness to wellness.
In the companion “Holding Space” video, Dr. Pierce has a conversation with his colleague Matt Christian, LCSW, exploring the root of this stigma and showing why in the end, the stigma just doesn’t make sense.
If you or your loved one is experiencing mental health difficulties and would like to embark on the journey towards wellness, please reach out to our team at Insight Into Action Therapy!
