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  • Home
  • About
    • Clinicians
    • Locations
    • Clinical Collaboration
  • What We Treat
    • Bipolar
    • Depression
    • Anxiety
    • Alcohol Addiction
    • Drug Addiction
    • Process Addictions
    • Relationship Issues
    • Co-Occurring Conditions
  • Who We Treat
    • Adults
    • Teens
    • Children
    • Couples
    • Court-Involved Clients
  • Our Services
    • Psychological Testing
    • Psychiatric Evaluations
    • Court Assessments
    • Group Therapy
    • Individual Therapy
    • Virtual Therapy
    • Couples Therapy
    • MAT
    • Medication Management
    • Dual Diagnosis Recovery Program
  • Resources
    • Our Podcast
    • Our Blog
    • Publications
  • Appointments

Daily Archives: July 5, 2023

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Woman outside on a sunny day with eyes closed meditating and breathing fresh air while trying natural remedies for anxiety

10 Natural Remedies for Anxiety

Anxiety treatment, Mental Health, TherapyBy Malik SoomarJuly 5, 2023

Anxiety is one of the most common mental health issues affecting people worldwide. It can interfere with daily activities, relationships, and overall quality of life. Fortunately, there are natural remedies for anxiety that can help alleviate symptoms without the need for prescription medication. At Insight Into Action Therapy, we offer a range of anxiety treatment…

Insight Into Action Therapy
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