a person talks to a therapist about winter depression

Beat Winter Depression with In-Person Therapy

Depression treatment, Mental Health, TherapyLeave a comment

Winter depression, also known as seasonal affective disorder (SAD), is a type of depression that is linked to the changing of the seasons. While this condition can occur during any season, it is most commonly associated with the winter months. Symptoms of winter depression may include feeling low energy and having difficulty concentrating, changes in…