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        “I had quite the journey trying to find the right therapist for me but everything changed when I met Siria. She’s made going to therapy something I enjoy. Worth every penny. Can’t recommend this practice and Ms. Minaya enough.”

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        At Insight Into Action Therapy, we understand that mental health is vital to overall well-being. Our compassionate team provides comprehensive care for conditions such as anxiety, depression, PTSD, and personality disorders. Through personalized treatment plans and evidence-based therapies, we empower individuals to find balance, resilience, and renewed hope in their lives.

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        Insight Into Action Therapy provides comprehensive psychiatric care to address the mental health challenges that often accompany addiction. Our services include support for conditions like depression, anxiety, PTSD, and bipolar disorder integrated with our addiction treatment programs. With individualized treatment plans and expert care, we help individuals find balance and clarity on their recovery journey.

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        At Insight Into Action Therapy, we provide individualized outpatient addiction treatment designed to meet your unique needs. Our programs, including intensive outpatient care and aftercare services, focus on building resilience and creating a foundation for lasting recovery. With a wide array of evidence-based therapies, our dedicated team is here to support you every step of the way.

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        Stay informed and inspired with Insight Into Action Therapy’s blog and podcast features. Our Insights and Actions Podcast dives into meaningful conversations about mental health, addiction, and recovery, while the Insight Minute delivers quick, impactful tips for daily wellness. Explore our resources to find actionable insights that support you on your journey to a healthier life.

  • Home
  • About
    • Clinicians
    • Therapy Locations
    • Clinical Supervision
    • Professional Presentations & Events
  • Mental Health
    • Anxiety
    • Bipolar
    • Depression
    • Psychological Testing
    • Dialectical Behavior Therapy
    • Couples Therapy
      • Relationship Repair Counseling
  • Psychiatric Services
    • Psychiatric Evaluations
    • Medication Management
  • Addiction Treatment Center Programs
    • Dual Diagnosis
    • Alcohol Addiction Treatment
    • Alcohol Moderation
    • Court-Involved Clients
    • Medication-Assisted Treatment Program
    • Process Addiction Treatment
    • Teen Treatment Program
  • Contact Insight Into Action Therapy
    • New Client
    • Telehealth Virtual Appointments
    • Careers
  • Blog
    • Insights & Actions

Monthly Archives: November 2016

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  2. 2016
  3. November

What is the MAC, NAADAC, and NCC AP?

Substance Use/Process AddictionBy Cyndi TurnerNovember 29, 2016

The mental health field is a profession with many acronyms. Why are MAC, NAADAC, and NCC AP important to you? If you or a loved one is struggling with alcohol, drugs, or other process addictions like gambling, gaming, overeating, or sex, you want your therapist to know what they are and to hold the MAC…

Thankgiving-image

Preventing Holiday Overindulgence

Family, Substance Use/Process AddictionBy Cyndi TurnerNovember 22, 2016

Thanksgiving marks the beginning of the season of overindulgence. We will eat, drink, and spend too much. There are many parties to attend, gifts to purchase, things to decorate, and people to visit. The extra chores and activities demand time and take us away from our healthy routines of working out, eating well, and getting…

Election Results: Perspective from Both Sides

Trending TopicBy Malik SoomarNovember 11, 2016

“Mommy, did the girl win?” Nearly a decade of clinical experience providing therapy to suicidal clients, individuals struggling with gender identity, teenagers in the clutches of addiction, and my three year old daughter made me speechless with five simple words. With tears in my eyes, I tightly held my daughter and told her that no,…

Bullying is More Than Just Playground Fights

Mental Health, Relationship, SchoolBy Malik SoomarNovember 1, 2016

October is National Bullying Awareness Month. In the past, the main venue for bullying was on the playground or in the hall at school. Now, thanks to social media and instant access to the internet, victimization can happen 24/7 without any escape. I am sure many of us can think of our own experience of bullying as…

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