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        “I had quite the journey trying to find the right therapist for me but everything changed when I met Siria. She’s made going to therapy something I enjoy. Worth every penny. Can’t recommend this practice and Ms. Minaya enough.”

        – Jill

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        At Insight Into Action Therapy, we understand that mental health is vital to overall well-being. Our compassionate team provides comprehensive care for conditions such as anxiety, depression, PTSD, and personality disorders. Through personalized treatment plans and evidence-based therapies, we empower individuals to find balance, resilience, and renewed hope in their lives.

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        Insight Into Action Therapy provides comprehensive psychiatric care to address the mental health challenges that often accompany addiction. Our services include support for conditions like depression, anxiety, PTSD, and bipolar disorder integrated with our addiction treatment programs. With individualized treatment plans and expert care, we help individuals find balance and clarity on their recovery journey.

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        At Insight Into Action Therapy, we provide individualized outpatient addiction treatment designed to meet your unique needs. Our programs, including intensive outpatient care and aftercare services, focus on building resilience and creating a foundation for lasting recovery. With a wide array of evidence-based therapies, our dedicated team is here to support you every step of the way.

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        Getting the help you need has never been easier with Insight Into Action Therapy’s in-person and virtual telehealth appointments. Whether you’re looking for flexible outpatient programs or immediate support, our team is here to provide expert care tailored to your needs. Contact us today to schedule an appointment and begin your journey toward lasting recovery and mental wellness.

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        Stay informed and inspired with Insight Into Action Therapy’s blog and podcast features. Our Insights and Actions Podcast dives into meaningful conversations about mental health, addiction, and recovery, while the Insight Minute delivers quick, impactful tips for daily wellness. Explore our resources to find actionable insights that support you on your journey to a healthier life.

  • Home
  • About
    • Clinicians
    • Therapy Locations
    • Clinical Supervision
    • Professional Presentations & Events
  • Mental Health
    • Anxiety
    • Bipolar
    • Depression
    • Psychological Testing
    • Dialectical Behavior Therapy
    • Couples Therapy
      • Relationship Repair Counseling
  • Psychiatric Services
    • Psychiatric Evaluations
    • Medication Management
  • Addiction Treatment Center Programs
    • Dual Diagnosis
    • Alcohol Addiction Treatment
    • Alcohol Moderation
    • Court-Involved Clients
    • Medication-Assisted Treatment Program
    • Process Addiction Treatment
    • Teen Treatment Program
  • Contact Insight Into Action Therapy
    • New Client
    • Telehealth Virtual Appointments
    • Careers
  • Blog
    • Insights & Actions

Monthly Archives: February 2024

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  2. 2024
  3. February

young couple learning the importance of couples therapy in session with counselor

What Is the Importance of Couples Therapy?

Couples Therapy, Relationship, TherapyBy Malik SoomarFebruary 23, 2024

Couples therapy is specifically designed to help individuals in a relationship. It aims to improve the communication between partners and help them identify and address the root causes of their relationship issues. If you are struggling in your relationship, couples therapy can help. Insight Into Action Therapy provides a safe and supportive environment for couples…

teen and therapist in session in an ashburn teen addiction treatment

Where Can I Find Teen Addiction Treatment in Ashburn, VA?

Teen Addiction Treatment, Teen Addiction Treatment in Virginia, TherapyBy Malik SoomarFebruary 9, 2024

Teen addiction is an issue that affects many families in the Ashburn, VA area. It can happen to anyone, so knowing where to turn when seeking help is essential. In Virginia, 44,000 or 6.96% of 12- to 17-year-olds reported using drugs in the last month, and 3.16% of teenagers 12- to 17-year-olds met the criteria…

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