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  • Home
  • About
    • Clinicians
    • Therapy Locations
    • Professional Presentations & Events
    • What is Addiction?
    • Clinical Supervision
    • Treatment Center Tour
  • Mental Health Treatment Programs
    • Anxiety Treatment Center
    • Outpatient Treatment Program
    • Relationship Repair
    • Psychological Testing
    • Depression Treatment
    • Bipolar Disorder Treatment Program
  • Psychiatric Services
    • Psychiatric Evaluations
    • Medication Management
    • Group Therapy Program
  • Addiction Treatment Programs
    • Alcohol Addiction Treatment Center
    • Medication-Assisted Treatment Programs
    • Dual Diagnosis Recovery Program©
    • Alcohol Moderation
    • Court-Involved Clients
    • Process Addiction Treatment
  • Contact
    • New Clients
    • Telehealth Virtual Appointments
    • Insight Careers
  • Insight Minute
  • Blog

Monthly Archives: May 2018

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  2. 2018
  3. May

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How Are You Feeling? Take a Minute to HALT for Your Health

Mental Health, Substance Use/Process AddictionBy Cyndi TurnerMay 15, 2018

Hungry, angry, lonely, or tired? Taking care of these needs when they arise helps us feel better physically but can also improve mental and emotional wellness.  Read Cyndi’s most recent article in GoodTherapy.org entitled, How Are You Feeling? Take a Minute to HALT for Your Health.

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Is Your Teen Overwhelmed? Help Them Learn Stress Management

Mental Health, Relationship, SchoolBy Insight Into Action TherapyMay 7, 2018

Did you know that 1 in 3 teens will meet the diagnosis criteria for Anxiety by the age of 18? Many teens are faced with trying to balance school expectations,  get into college, deal with pressures from family and friends, and plan for who they want to become as adults. Often times they are managing…

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