Over a lifetime, many people will fit the criteria for a mental health disorder. You may find yourself among them.
Our goal at Insight Into Action Therapy is to assist you in becoming the healthiest version of yourself by turning your insights into action. Our insight therapists are trained in mental health issues including the following:
Depression, Anxiety, ADHD, Self-Injury, Obsessive Compulsive Disorder (OCD), Bipolar Disorder, Personality Disorders, Substance Use Disorders, Process Additions, Anger Management, Adjustments, Transitions and Personal Growth.