Check out Tara’s blog, What is EMDR & What is it Useful? Category: Mental HealthBy Insight Into Action TherapyMarch 22, 2018Post navigationPreviousPrevious post:Mindfulness and Meditation: The Newest Fad or a Doorway to Mental Balance?NextNext post:What Should I Look for When Seeking Help for Drug or Alcohol Abuse?Related postsWhat Can Trigger an Anxiety Attack?April 14, 2025Does Anxiety Ever Go Away Permanently?April 2, 2025Can a Psychiatrist Help with Anxiety?March 10, 2025The Role of Therapy in Dual Diagnosis RecoveryFebruary 20, 2025How to Know if You Need Therapy: Signs it’s Time to Seek HelpFebruary 6, 2025Signs You May Need Dual Diagnosis TreatmentJanuary 1, 2025