What Is a Slip vs. Relapse in Recovery?

person in counseling discussing how to tell between slip vs relapse

Reading Time: 3 minutesIn the journey of recovery from substance use, setbacks can happen. However, not all setbacks are the same, and understanding the difference between a slip and a relapse can be crucial for anyone on the path to sobriety. Whether you’re working through an alcohol moderation program in Virginia or managing other forms of substance use, […]

How to Stay Motivated to Change in Addiction Recovery

person smiling in therapy session while receiving motivation for change in recovery

Reading Time: 3 minutesIf you or a loved one is seeking an addiction treatment program, it’s essential to understand that motivation for change in recovery is a crucial factor for success. Recovery motivation can be challenging to maintain, especially during the early stages. However, with the right tools and support, staying motivated in addiction recovery is possible. Insight […]

3 Tips to Handle Holiday Stress and Anxiety

a person in a decorated room rubs their eyes as they deal with holiday stress and anxiety

Reading Time: 3 minutesThe holidays are a time for family, friends, and fun. But for people recovering from addiction, the holidays can be stressful. Triggers like being around family, attending holiday parties, and feeling pressure to drink or use drugs can make recovery more difficult. But there are ways to manage holiday stress and anxiety. If you need […]

Can Alcoholics Drink Moderately?

an alcoholic learns to drink moderately in an alcohol moderation treatment program

Reading Time: 3 minutesAbstinence has long been considered the primary approach to treating alcohol use disorders. Alcoholics Anonymous firmly promotes an abstinence model of recovery. However, there is a growing cadre of addiction treatment practitioners that recognize the ability of alcoholics to maintain a safe level of consumption. Thus, the question, “Can alcoholics drink moderately?” would historically be […]

COVID-19 and Addiction Recovery

addiction recovery tips

Reading Time: 2 minutesOne of the hardest things to do is stay sober during the pandemic. Addiction is a disease that puts individuals in recovery at a high risk of relapse. While many in addiction recovery already know to steer clear of emotional and physical triggers, the COVID-19 global pandemic has created new twists to maintain sobriety. Fortunately, […]