Video games have the propensity to offer a great deal of enrichment to our lives. Some of the physical and emotional benefits of video games include improved hand-eye coordination, enhanced selective and sustained attention, and networking opportunities within MMOs (massive multiplayer online games.) However, because of the relationship between the brain’s reward system and gaming activity, gaming can also have addictive properties. When an individual is addicted, the individual has lost the discernment to regulate their use of a substance. This can affect their actions, their choices, and their relationships.
If you recognize the need for addiction treatment programs in your loved one’s life, know that Insight Into Action Therapy has the right support for an individual who is ready to process their gaming addiction to reclaim their life.
Seeking Video Game Addiction Treatment
Gaming isn’t just for children or young people any longer. The industry has grown huge over the last few years and is now ubiquitous online through apps on our mobile devices and traditional gaming consoles. Adults make up more than a third of the market. This means that adolescents, young adults, and adults are all susceptible to developing a process addiction like gaming addiction. If your loved one is struggling with video game addiction, it may be difficult to connect to the reasons why they are behaving in evasive or hurtful ways. Here are some of the behaviors you may observe from someone who is addicted to gaming:
- Frequently cancels on plans
- Misses work or school due to gaming
- Irritable when they cannot play
- Expresses remorse when they miss a gaming session
- Unable to quit gameplay for conversations or meals
- Lies about the amount of time they spend gaming
- Has quit other activities that they once derived pleasure from
If you have observed some of these behaviors from a friend or a loved one, it may be time to talk about gaming addiction treatment. But what steps can you take to bring up gaming addiction with your loved one?
Discussing Video Game Addiction Treatment with a Loved One
Noticing the signs of addiction will help you to understand what your loved one is going through. But it is important to remember to take accountability for your feelings, even if your loved one has hurt you with the neglect of your relationship. Lecturing a loved one about the most likely will not help convince them to make positive change. Taking steps to learn about your loved one’s struggle can be a powerful tool in bringing their addiction to light. Here are some steps you can take to address this issue productively:
- Meet in a neutral environment away from their gaming environment.
- Discuss their gaming habits on the individual’s family, children, career, or home life.
- Encourage them to seek therapy for any issues underlying their gaming addiction.
- Offer gaming addiction treatment solutions. Insight Into Action has a secure online form if they want to receive information about our therapy offerings in a low-stakes method.
- Avoid enabling their gaming either financially or emotionally.
Where we focus our attention can sometimes be misdirection or avoidance for underlying issues. This is why seeking addiction treatment for a video game addiction is vitally important. Processing addiction can be extremely difficult, but there is help available. You can help your loved one get the insight they need to take back control of their life.
Consult Insight Into Action Therapy for Video Game Addiction Treatment
If gaming is ruling you or a loved one’s life, consider Insight Into Action Therapy. Gaming enthusiasm can be exaggerated, so finding the right professional for you or your loved one’s needs is important. Knowing the signs of addiction and seeking individual assistance for this healable issue is paramount to recognizing the opportunity for change. Contact our team today at 703.935.8544 or complete our secure online form if you feel you or someone you know needs professional support. With Insight Into Action Therapy, comprehensive community-based treatment can help your loved one get back to being themselves.