Setting Sober Goals for the New Year
Reading Time: 3 minutesFor a lot of people, a new year means a fresh start. Whether the goals are big or small, people everywhere are making new year’s resolutions. A common theme of these resolutions has to do with health. For some, that can mean changing your diet; for others, it can mean exercising more often. In some […]
Starting the New Year Sober
Reading Time: 3 minutesA new year means a new chance, especially for those who struggle with a substance use disorder involving drugs or alcohol. There’s no better time than January to reach out to a drug or alcohol addiction treatment center nearby for help to recover. And for those already in recovery from addiction, starting the new year […]
Depression and Addiction
Reading Time: 3 minutesIt’s natural to wonder if depression and addiction are connected. Frequently, when one condition is present, the other follows. However, it’s not very useful to expend energy attempting to figure out which came first or which condition caused the other. The key when dealing with depression and addiction to treat both conditions simultaneously, so the […]