The Importance of Rebuilding Trust After Addiction
Reading Time: 3 minutesWhen you struggle with addiction, it can be hard to recognize the many ways that substance abuse affects your life. Because substance abuse may change behavior, this can lead you to take risks you may not otherwise take when unimpaired. The repercussions of risk-taking behavior can lead to serious problems like legal troubles, financial issues, […]
Repairing Relationships After Sex Addiction
Reading Time: 3 minutesIf you or someone you love has been struggling with any addiction, you know that repairing relationships is typically a necessary part of ongoing treatment. However, when you struggle with sex addiction, you may find that personal relationships can be especially difficult to repair. Cheating in romantic relationships or imposition of unwanted feelings, or crossing […]
Depression and Thanksgiving
Reading Time: 3 minutesWhen it comes to depression and Thanksgiving, it can be somewhat hard to know how to get through the day. Thanksgiving is supposed to be a time of feeling thankful and being surrounded by family. That does not always happen. Sometimes it happens and can put even more stress on you. How are you supposed […]
Ways to Manage Anxiety
Reading Time: 3 minutesIt can be quite a challenge for individuals who struggle with anxiety disorders to learn how best to manage anxiety. Fortunately, anxiety is one of the most treatable mood disorders people face. Millions of Americans every year seek anxiety treatment for issues ranging from generalized anxiety disorder (GAD), social anxiety, obsessive-compulsive disorder (OCD), panic disorders, […]
We are the collective creator …. Healthy Covid-19 Habits
Reading Time: 2 minutesWe are the collective creator of our own agony. It is time for a re-awakening of consciousness when we recognize the best in ourselves and overcome the worst. ~Lawrence Overmire Americans are increasingly housebound and left to their own devices as the Covid-19 quarantine stretches into months. Measured reactions to the stress, boredom, and loneliness […]
Life of a Quarantined Teen
Reading Time: 4 minutesIf you asked just about anybody, they would probably tell you that a teenager would love being at home, away from school and other responsibilities. That has proved itself not to be the case. Not even a quarter way through this and I am dying to go back to school and have life unpaused. Being […]
Covid-19: A Middle Schooler’s Experience
Reading Time: 2 minutesSitting at home with nothing to do would seem like the ideal thing that any student or kid, for that matter, would want. But that’s not necessarily true. The Coronavirus has spread across the globe with its contagious wrath causing chaos and mass panic. News reports tell us it has a very significant chance of […]
Why Are There Toilets in the Juul Room?
Reading Time: 3 minutesE-cigarettes Through the Eyes of a Loudoun County Teen Walk into any high school or middle school bathroom. Do you smell something fruity? Something minty? That’s not air freshener. Our school bathrooms have turned into Juul Rooms. The administrators sometimes even lock the bathrooms because so many kids are vaping in there. Those sleek black […]
Post-Partum Depression: You Are Not Alone
Reading Time: 2 minutesMany women struggle with adjusting to motherhood following the birth of a child. Not all women are prepared for the major changes that come with the new role of parenting. Some have difficulty balancing old roles such as at work or in relationships and the new demands of caring for children. Add in sleep deprivation […]
Is Smart the New Average?
Reading Time: 2 minutesYou’ve heard it from friends, family, relatives, neighbors, other parents, teachers and you’ve possible said it yourself: “My kid is smart.” But what does smart mean? What is it? How do you quantify it? Depending on the context in which it is used, Merriam–Webster defines smart as an adjective, verb, and a noun; i.e. bright, knowledgeable, witty, clever. […]