Check out Tara’s blog, What is EMDR & What is it Useful? Category: Mental HealthBy Insight Into Action TherapyMarch 22, 2018Post navigationPreviousPrevious post:Mindfulness and Meditation: The Newest Fad or a Doorway to Mental Balance?NextNext post:What Should I Look for When Seeking Help for Drug or Alcohol Abuse?Related postsRadical Acceptance in DBT: How to Practice ItApril 1, 2024Lamictal vs. Lithium for Bipolar DisorderMarch 15, 2024Am I Manic or Just Happy? Uncovering Bipolar DisorderJanuary 22, 2024What Are the Symptoms of Obsessive-Compulsive Personality Disorder?December 18, 2023What to Expect in a Psychiatric EvaluationDecember 4, 20235 Couples Therapy Activities for FallNovember 1, 2023