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  • Home
  • About
    • Clinicians
    • Locations
    • Clinical Collaboration
  • What We Treat
    • Bipolar
    • Depression
    • Anxiety
    • Alcohol Addiction
    • Drug Addiction
    • Process Addictions
    • Relationship Issues
    • Co-Occurring Conditions
  • Who We Treat
    • Adults
    • Teens
    • Children
    • Couples
    • Court-Involved Clients
  • Our Services
    • Psychological Testing
    • Psychiatric Evaluations
    • Court Assessments
    • Group Therapy
    • Individual Therapy
    • Virtual Therapy
    • Couples Therapy
    • MAT
    • Medication Management
    • Dual Diagnosis Recovery Program
  • Resources
    • Our Podcast
    • Our Blog
    • Publications
  • Appointments

Tag Archives: symptoms of anxiety

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  2. Entries tagged with "symptoms of anxiety"

Man meditating outdoors by the ocean while practicing coping skills for anxiety attacks

5 Coping Skills for Anxiety Attacks

Anxiety treatment, Mental Health, TherapyBy Malik SoomarJuly 19, 2023

Anxiety attacks are a common occurrence for many people. Studies show that anxiety disorders affect tens of millions of adults in the U.S. Anxiety symptoms can range from mild to severe and interfere with daily activities. Fortunately, with practice, one can learn effective coping skills for anxiety attacks to alleviate symptoms and promote wellness. If…

Woman consoling friend who is showing signs of anxiety

How to Help Someone With Anxiety

Anxiety treatment, Counseling, Mental HealthBy Malik SoomarFebruary 20, 2023

Anxiety is a common mental health issue that can affect anyone, regardless of age or gender. It’s estimated that nearly 20% of adults in the US have an anxiety disorder. If you know someone who is struggling with anxiety, it can be difficult to know how best to support them. That is why recognizing the…

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