What is Emotionally Focused Therapy for Couples?

The foundation of Emotion-focused therapy is based on the work of Drs. Leslie Greenberg and Robert Elliot.   While their focus was looking at the emotions of the person, their therapeutic intervention was designed for individual or one-on-one therapy. Emotionally Focused Therapy for Couples (EFTC) was born out of the 1980s work and research of Dr. Sue Johnson with Dr. Greenberg.   EFTC…

Dina

But It Doesn’t Hurt!

As a dentist, I hear this expression often. People use it as their reason for skipping their recare appointments, not wanting dental x-rays, being surprised that they have a cavity, and especially when they’re told they have periodontal disease (gum disease). I find analogies to be a great learning tool. I respond by saying that…

LGBTQ ABCs

In my years of providing therapy, I have encountered many different acronyms and terms. Some of them I understood immediately, while I pretended to understand others. The LGBTQ community contains a lot of terminology and acronyms that are frequently misunderstood. In hopes of raising awareness and creating a more understanding culture, I have created the…