FamilyMental HealthRelationshipSubstance Use/Process AddictionTrauma
April 27, 2020

We are the collective creator …. Healthy Covid-19 Habits

We are the collective creator of our own agony. It is time for a re-awakening of consciousness when we recognize the best in ourselves and overcome the worst. ~Lawrence Overmire Americans are increasingly housebound and left to their own devices as the Covid-19 quarantine stretches into months. Measured reactions to…
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MedicationMental HealthRelationshipTrauma
November 13, 2019

Alternative Solutions for Anxiety

Brian looks like he has the perfect life. He has a well-paying job, nice house, great wife, and two amazing kids. But his anxiety was like a dark cloud that threatened to ruin everything. He struggled with anxiety and debilitating panic attacks for years. He often isolated at home and…
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Mental HealthSubstance Use/Process AddictionTrauma
June 5, 2017

Alcohol and Trauma: Drinking as a Way to Cope with the Past

Check out Cyndi’s most recent article on entitled,  Alcohol and Trauma: Drinking as a Way to Cope with the Past. You've decided to seek help for substance abuse, but how do you know where to start looking for help? These considerations can help you find the right support.
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Mental HealthRelationshipTrauma
May 23, 2017

Why EMDR for Therapy?

With so many options for therapy, why EMDR?  Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that incorporates protocols to help clients to reprocess emotionally activated memories into appropriate memory networks by connecting with adaptive information. A client presents with a trauma that is causing intrusive thoughts and…
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FamilyMedicationMental HealthRelationshipSchoolSubstance Use/Process AddictionTraumaTrending Topic
June 23, 2016

Welcome to the Insight Into Action blog!

Hello and welcome to the Insight Into Action blog!  I just finished reading Platform: Get Noticed In A Noisy World by Michael Hyatt.  This York Times Bestseller gives a step-by-step guide of how to communicate with a larger audience.  This nudged us to put our insights about Platform into action by developing this blog.  Our…
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