Only about 6% of the population can be classified as alcoholic, yet most treatment facility programs are designed as if all drinkers were. Nearly 90% of treatment facilities expect complete abstinence from alcohol.

We are not one of them.

At Insight Into Action Therapy, we can help you determine if you can continue drinking, and give you the tools to implement an Alcohol Moderation Plan.

Can I Keep Drinking? How You Can Decide When Enough is Enough” was written for the 90+ million people who struggle with alcohol in the United States. Most people will avoid getting help for fear of being labeled an “alcoholic”, forced into treatment, made to attend 12-Step meetings, and ordered to stop drinking completely. We challenge these beliefs and teach you how to have a healthier relationship with alcohol.

As if you were sitting in our office, you receive easy-to-follow tools, checklists and quizzes to guide you through the process of answering the question, “Can I Keep Drinking?” Included throughout the book are the first-person accounts of people just like you and their struggles with alcohol.

The Alcohol Moderation Assessment offers you positive and negative predictors for whether you are a candidate for Alcohol Moderation and prepares you to develop and implement your own Alcohol Moderation Plan. Take the assessment and use the tools to regain balance in your life.

Order “Can I Keep Drinking? How You Can Decide When Enough is Enough

Order Can I Keep Drinking?

“Drinking alcohol is like eating donuts. Having one or two occasionally is not going to hurt you, but having several a day will eventually lead to serious consequences.” –Cyndi Turner


Download Alcohol Moderation Assessment