All Posts By

Cyndi Turner

Substance Use/Process Addiction
February 15, 2018

Alcohol Moderation After the Holidays

The holidays are over. You probably attended many parties and family gatherings. Now you are left with unwanted pounds from all that food. And a bigger gut from all of the alcohol you drank. Maybe you imbibed a little too much on New Years Eve. The next morning you swore…
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Substance Use/Process Addiction
January 22, 2018

Day 17 – Why One Therapist Recommends Four Months Alcohol Free

Check out Cyndi’s most recent article in Dryuary.org as part of the Druary Challenge entitled Day 17- Why one Therapist Recommends Four Months Alcohol Free  
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Substance Use/Process Addiction
January 16, 2018

Am I Ready to Change My Drinking Patterns?

Check out Cyndi’s most recent article in GoodTherapy.org entitled Am I Ready to Change My Drinking Patterns? You've decided to seek help for substance abuse, but how do you know where to start looking for help? These considerations can help you find the right support.
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Substance Use/Process Addiction
October 24, 2017

Where Do You Fall on the Spectrum of Alcohol Use?

Check out Cyndi’s most recent article in GoodTherapy.org entitled Where Do You Fall on the Spectrum of Alcohol Use? You've decided to seek help for substance abuse, but how do you know where to start looking for help? These considerations can help you find the right support.
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FamilySchool
August 30, 2017

A Parent’s Thoughts About Back to School

So I left work early last week. I rushed home to be there in time for when my middle schooler got off the bus. I know she doesn’t like to be home alone. While catching my breath and eagerly waiting to hear how the first day went, I got a…
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Substance Use/Process Addiction
July 21, 2017

Alternatives for Addiction Treatment: If AA Isn’t for You, Try SMART

Check out Cyndi’s most recent article in GoodTherapy.org entitled Alternatives for Addiction Treatment: If AA Isn’t for You, Try SMART You've decided to seek help for substance abuse, but how do you know where to start looking for help? These considerations can help you find the right support.
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Mental HealthSubstance Use/Process Addiction
July 6, 2017

Substance Addiction: 5 Myths (and Truths) About Relapse Prevention

Check out Cyndi’s most recent article on GoodTherapy.org entitled, Substance Addiction: 5 Myths (and Truths) About Relapse Prevention. You've decided to seek help for substance abuse, but how do you know where to start looking for help? These considerations can help you find the right support.
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Mental HealthSubstance Use/Process AddictionTrauma
June 5, 2017

Alcohol and Trauma: Drinking as a Way to Cope with the Past

Check out Cyndi’s most recent article on GoodTherapy.org entitled,  Alcohol and Trauma: Drinking as a Way to Cope with the Past. You've decided to seek help for substance abuse, but how do you know where to start looking for help? These considerations can help you find the right support.
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Substance Use/Process Addiction
April 21, 2017

Women and Alcohol: Why the Effects of Drinking Hit Harder, Faster

Check out Cyndi’s most recent article on GoodTherapy.org entitled, Women and Alcohol: Why the Effects of Drinking Hit Harder, Faster. You've decided to seek help for substance abuse, but how do you know where to start looking for help? These considerations can help you find the right support.
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