March 6, 2019
Congratulations to SMART Recovery® for celebrating its 25thanniversary this year. SMART Recovery started back in 1994 and was founded by Joe Gerstein and Tom Horvath. It was established as an alternative path to recovery, utilizing principles of self-empowerment, based on motivational and cognitive therapies. What is Smart Recovery? SMART Recovery…Read More
March 3, 2019
It’s Day 10 of DRYUARY™ Challenge: Am I Ready To Change?
https://youtu.be/Hi73c_f0AVo?list=PLtKPEAc3LODyqgB-CEfG99EH6LEpjcBJJ “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Jalal Ad-Din Rumi, Persian poet & mystic Are you ready to do something about your drinking? The following Stages of Change model can be very helpful in…Read More